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The flagship · Prefusion Health

Everything in
one visit. 

Our most complete starting point. Every core test, full labs, a medical team and a written blueprint built around your data, all in one visit. This is the heart of Prefusion.

$549 one complete visit, or $649 with VO2 Max
Not sure where to start?
4.8 on Google3 NY locationsMedical-grade carePrivate-pay, no insurance
Book or buy

Start the Protocol.

Two ways to build your baseline. Book your visit and pay at the clinic, or pay now and lock in your day.

Book now, pay later

Book your Protocol visit

One booking, the complete Protocol. DEXA, RMR, full labs and your team review in a single visit. You pay in person on the day.

  • DEXA body composition scan
  • RMR metabolic test
  • Comprehensive bloodwork panel
  • Medical and wellness team review, in person
  • Your written personalized blueprint
Prefer to pay today?

Buy the Protocol upfront

$549

Purchase now, then book the exact day you want.

Secure checkout via Mindbody. HSA / FSA eligible.

Book now, pay later

Book your Protocol Plus visit

Everything in the Protocol, plus the VO2 Max test. One booking, one visit, the complete picture including your cardiovascular fitness.

  • DEXA body composition scan
  • RMR metabolic test
  • Comprehensive bloodwork panel
  • Medical and wellness team review, in person
  • Your written personalized blueprint
  • VO2 Max test, fitness score and training zones
Prefer to pay today?

Buy Protocol Plus upfront

$649

$100 more than the Protocol, for the full cardiovascular picture. Purchase now, then book the exact day you want.

Secure checkout via Mindbody. HSA / FSA eligible.

Not sure which one? Book a consult and we will tell you straight.

The Protocol

Everything in one picture

What it is, what is included and what to expect, in one view.

See the labs we draw →
One visit, your whole picture
What it is

One visit, your whole picture

Every core test, full labs, a medical and wellness team and a written plan, in one visit. Data plus human management, the heart of Prefusion.

$549 one visit
Everything in one complete baseline.
All in one

No blind spots.

Body composition, metabolism, labs and a plan, together.

What is included

Everything in the Protocol

DEXA body composition on medical-grade GE
RMR metabolic test
Comprehensive bloodwork and lab panel
Medical and wellness team review, in person
Your written, personalized blueprint
VO2 Max included when you choose Protocol Plus
1 blueprint
A written, personalized plan you take home.
What to expect

Your Protocol visit

1
Book onlineReserve the Protocol in minutes at your nearest location.
2
Complete your testingDEXA, RMR and your blood draw in one visit. VO2 Max too, on Protocol Plus.
3
Sit with your teamA practitioner reviews your full results with you, in person.
4
Leave with your blueprintWalk out with a written, personalized plan and a clear path.
Inside the Protocol

Six measurements. One visit. One plan.

Most clinics hand you a number. We hand you the whole picture, and the people who know what to do with it.

01

Body composition

Seven minutes on a medical-grade GE DEXA. Not a scale, not a smart watch, not a guess. The exact number.

Total body fat %Lean muscle massVisceral fatBone densityLeft-right symmetry
02

Metabolism

We measure your true resting burn from your breath. Every calorie target you were ever given was a guess until this number exists.

Resting metabolic rateDaily calorie baselineMacro targetsMetabolic efficiency
03

Cardiovascular fitness

VO2 max is one of the strongest predictors of how long you live. We measure it, then hand you the zones to move it.

VO2 max scoreFat oxidation zonesCardio conditioningPersonalized training zones
04

Comprehensive bloodwork

One draw, a full panel. Hormones, thyroid, metabolic markers, inflammation and longevity, read together rather than one at a time.

HormonesThyroidMetabolic markersInflammationLongevity markers
05

Your medical and wellness team

You sit down, in person, with the people who read your results. Doctors, dietitians and coaches in one room, on one plan.

In-person reviewEvery number explainedDoctors and dietitiansCoaches who know your data
06

Your written blueprint

You walk out with a plan, on paper, built around your numbers. Training, nutrition and the exact next step.

Training planNutrition targetsTherapy recommendationsA clear next step
Body composition
01 · Body composition

The scan that ends the guessing

Metabolism
02 · Metabolism

Your real daily burn, measured

Cardiovascular fitness
03 · Cardiovascular fitness

The number that predicts your lifespan

Comprehensive bloodwork
04 · Comprehensive bloodwork

One draw. The whole picture.

Your medical and wellness team
05 · Your medical and wellness team

Your data, explained by humans

Your written blueprint
06 · Your written blueprint

You leave with a plan, not a printout

Why the Protocol

Why people start here

One complete baseline

DEXA, RMR, VO2 and full labs in a single visit, so nothing about your body is left to guesswork.

Your PHI Index score

One composite score of body composition, metabolism, fitness and biomarkers, so you know exactly where you stand.

See what is really happening

Metabolic inefficiencies, body-composition trends and hidden risks, measured rather than assumed.

A blueprint you act on

A written Longevity Blueprint that turns your data into clear priorities and the exact next step.

Read by real humans

Doctors, dietitians and coaches sit with you and explain what your numbers mean and how to move them.

The right foundation

The base for hormone therapy, GLP-1, peptides and recovery, so every treatment fits your actual physiology.

Ideal if you

Who the Protocol is for

You want clarity before starting any therapy or program

You feel stuck despite consistent diet and training

You want objective proof that you are progressing

You prefer data-backed decisions over guesswork

You are focused on long-term health and longevity

FAQ

Good to know

What is the Prefusion Protocol?
A comprehensive assessment that goes beyond basic checkups. It uses DEXA, RMR, VO2, full labs and a clinical review to measure how your body actually functions, not just how it looks.
How is this different from standard health testing?
Standard tests give scattered numbers. The Protocol reads body composition, metabolism, fitness and biomarkers together, then turns them into one clear strategy.
Why is re-testing included?
Your body changes, so your plan should too. Re-testing keeps your protocol aligned with real progress and lets us adjust for continuous improvement.
Do I need the Protocol before other services?
It is not mandatory, but it is strongly recommended before hormone therapy, peptides, GLP-1 or performance plans, so every treatment fits your biology.
Will someone explain my results?
Yes. You review everything with a medical provider and a health coach who explain what the data means, what is holding you back and what will have the biggest impact.
How often should it be repeated?
Timelines vary by goal, but many clients retest every 90 to 120 days to track meaningful change.
One-time or ongoing

The Protocol is day one

One-time
$549 one complete visit
The full Protocol as a single, complete baseline.
  • Every core test in one visit
  • Comprehensive labs
  • Medical and wellness team review
  • Your written blueprint
Book the Protocol
Recommended
$199 / month
Commit to membership and your Protocol drops to $449 to start, then we manage your data with you.
  • Protocol day one, member price $449
  • Quarterly full retesting
  • Monthly coach check-ins
  • Registered dietitian access
  • Member pricing on therapies
Explore membership

Your membership begins once your Protocol baseline is complete. The Protocol is always day one.

Real reviews

Rated 4.8 on Google

★★★★★ 4.8 · 55 Google reviews from New Yorkers who stopped guessing and started measuring
★★★★★

“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”

Allen Y. · Google review
★★★★★

“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”

Andrew H. · Google review
★★★★★

“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”

Allen Y. · Google review
★★★★★

“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”

Andrew H. · Google review
★★★★★

“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”

Khao · Google review
★★★★★

“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”

Elias Z. · Google review
★★★★★

“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”

Khao · Google review
★★★★★

“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”

Elias Z. · Google review
★★★★★

“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”

Amy D. · Google review
★★★★★

“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”

Pallavi P. · Google review
★★★★★

“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”

Amy D. · Google review
★★★★★

“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”

Pallavi P. · Google review

Start with the Protocol.

One visit to a true understanding of your body and a plan to act on it.

Start the Protocol Call (516) 496-1717
Not sure where to start?