
Choose the exact tests you want and bundle them at a better rate than booking each one separately. Your pack, your cadence, built with our team.
Book a time and pay at the clinic, or pay now and lock your slot today. Build your own multi-test pack.
Reserve your Flex Pack on our scheduler. You pay in person on the day of your visit.
Purchase your Flex Pack upfront and book the exact time you want.
Secure checkout via Mindbody. HSA / FSA eligible.
What it is, what is included and what to expect, in one view.
The Flex Pack is the build-your-own option: pick any mix of DEXA, RMR and VO2 max tests and bundle them at a better rate than single bookings.
Quarterly, seasonal, or built around one goal. You choose.
A single test is a snapshot. Trends are where the truth lives: the same test, repeated on a schedule, shows whether your plan is actually working.
The Flex Pack makes the retest cheap and easy, so it actually happens. That is the whole trick.


1. Tell us your mix. DEXA, RMR, VO2 max. Any combination, any quantity.
2. We price the bundle. Your pack comes in below the single-test rates. $499 or call.
3. Test on your schedule. Book each test whenever it suits you, at any of our three locations.

“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”
“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”
“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”
“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”
“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”
“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”
“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”
“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”
“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”
“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”
“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”
“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”
Whichever tests you use your credits on, the same short list applies.
Skip training on the day, before your appointment. A workout shifts fluid into muscle and moves your numbers.
Not dehydrated, not loaded up on water. Both distort body-composition readings.
No food for the two hours before your visit. Water is fine.
No underwire, zips, buckles or heavy jewellery. Comfortable, plain clothing is ideal.
Not sure about something on the day? Call us on (516) 496-1717 before you travel.
Book your visit at Manhattan, Bellmore or Stony Brook.