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Package · Prefusion Health

Prove your
progress.

A DEXA scan and an RMR test together, in one visit. Understand your metabolism, follow your plan, and come back to prove the change. The package that turns a test into results.

$399 package

15% off with code PACK15Applied at checkout. Packages only.

Book your visit →Buy now

★ 4.8 on Google3 NY locationsMedical-grade carePrivate-pay, no insurance

“

I learned I was approaching my weight loss all wrong. The DEXA and RMR together gave me a real action plan: build muscle, lose fat, and stop guessing.

Careese · @careeseeats

Book or buy

Reserve your Metabolic Reset.

One booking for your DEXA and RMR together. Book and pay at the clinic, or pay now and lock your slot today.

Book now, pay later

Book your Metabolic Reset

This one booking covers your DEXA scan and RMR test together, in a single visit. You do not need to book them separately. You pay in person on the day.

✓DEXA body composition scan
✓RMR metabolic test
✓Both in a single visit
✓Your true daily calorie burn, measured
✓A retest baseline so you can prove the change

Prefer to pay today?

Buy the Metabolic Reset

$399

Purchase now, then book the exact day you want.

Secure checkout via Mindbody. HSA / FSA eligible.

Inside the Reset

Two scans. One goal. Proof.

The package Bryan built for people who want evidence, not vibes. Here is the whole arc.

Your baseline scan

Day one is a medical-grade DEXA. Not a scale, not a mirror. The exact split of fat, muscle and visceral fat you are starting from.

Baseline DEXAExact body fat %Lean muscle massVisceral fat

Your real calorie targets

The RMR test measures what your body actually burns at rest, and your calorie and macro targets come from that number, not a formula.

RMR measuredDaily calorie baselineMacro targets

The work, with a map

You run your plan with targets that fit your measured metabolism. Food and training with intent, not guesswork.

A written planReal food targetsTraining with intent

The retest. The proof.

Back on the scanner, side by side with day one. Fat down, muscle held, on paper. This is the part the scale could never show you.

Second DEXASide-by-side compareFat down, muscle kept

01 · Your baseline scan

Day one, measured properly

02 · Your real calorie targets

No more generic numbers

03 · The work, with a map

The plan does the work

04 · The retest. The proof.

Effort becomes evidence

The Metabolic

Everything in one picture

What it is, what is included and what to expect, in one view.

What it is

Turn a test into proof

The Metabolic Reset is built around proof. You start with a DEXA scan and an RMR test to set your baseline and your exact calorie targets.

2 DEXA

A baseline scan and a retest to prove the change.

Proof

See the change.

A before and after that shows the fat actually left.

What is included

What you get

✓Two medical-grade DEXA body scans

✓One RMR metabolic test

✓Your personalized calorie and macro targets

✓A clear before-and-after comparison

✓Results explained by your care team

1 RMR

Your exact calorie and macro targets.

What to expect

Your visit, step by step

Start your baselineBook the package and complete your first DEXA and RMR.

Follow your planUse your calorie and macro targets and train with intent over your chosen window.

Retest and see the changeCome back for your second DEXA and we compare it side by side with day one.

Go deeper

The detail, made simple

Why measuring twice matters

Progress you cannot see is easy to abandon. A single scan tells you where you are; a second scan tells you whether your plan is working.

The Metabolic Reset is our most popular package because it turns effort into evidence.

What you get

✓Two medical-grade DEXA body scans

✓One RMR metabolic test

✓Your personalized calorie and macro targets

✓A clear before-and-after comparison

✓Results explained by your care team

Your visit, step by step

1. Start your baseline. Book the package and complete your first DEXA and RMR.

2. Follow your plan. Use your calorie and macro targets and train with intent over your chosen window.

3. Retest and see the change. Come back for your second DEXA and we compare it side by side with day one.

Is this right for you?

✓You want accountability and proof, not just a number

✓You are committing to a fat-loss or recomposition phase

✓You like seeing measurable progress

✓You want your plan grounded in your real metabolism

Real reviews

Rated 4.8 on Google

★★★★★ 4.8 · 55 Google reviews from New Yorkers who stopped guessing and started measuring

★★★★★

“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”

Allen Y. · Google review

★★★★★

“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”

Andrew H. · Google review

★★★★★

Allen Y. · Google review

★★★★★

Andrew H. · Google review

★★★★★

“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”

Khao · Google review

★★★★★

“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”

Elias Z. · Google review

★★★★★

“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”

Khao · Google review

★★★★★

“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”

Elias Z. · Google review

★★★★★

“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”

Amy D. · Google review

★★★★★

“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”

Pallavi P. · Google review

★★★★★

“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”

Amy D. · Google review

★★★★★

“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”

Pallavi P. · Google review

Before you come in

How to prepare

The Metabolic Reset pairs DEXA with RMR, so follow the stricter of the two.

Fast for two hours

Nothing to eat in the two hours before. Water is fine, and skip caffeine that morning.

No exercise beforehand

Come rested. Training beforehand raises your metabolic rate and the reading will not reflect your true baseline.

Arrive normally hydrated

Not dehydrated, not loaded up on water. Both distort body-composition readings.

Leave the metal at home

No underwire, zips, buckles or heavy jewellery. Comfortable, plain clothing is ideal.

Doing more than one test in a visit? Your appointment stacks the tests back to back, so follow the strictest rule that applies. In practice that means no training that day and fasting for the two hours before you arrive.

Not sure about something on the day? Call us on (516) 496-1717 before you travel.

Prove your
progress.