There is no membership without a baseline. You cannot manage data you have never measured. Complete the Prefusion Protocol, and membership begins the day your results are in. Commit to membership and your Protocol drops from $549 to $449.
Why it exists, what unlocks, and how it keeps working.
Measure your body with real tests, then a real team helps you act on it over time. Not another app that just sends you things to do.
A coach who knows your numbers, every single month.
Your Prefusion Protocol is day one, discounted to $449 when you join. Membership begins once your baseline is complete.
Your complete baseline, at the member price of $449 when you join. This is day one, not an upsell.
Once your baseline is in, your $199 per month membership starts. Not before.
Quarterly retesting, monthly coaching and a registered dietitian, every quarter, measured against your day-one numbers.
Not a subscription you forget about. A team that re-measures you every quarter and adjusts the plan to what the numbers say.
Your complete baseline at the $449 member price. Every number, your team, your written blueprint. This is where the year starts.
Three months of coaching and dietitian support, then we measure again. You see exactly what moved, on paper, side by side with day one.
Plateaus show up in the data before you feel them. Your team changes the plan when the numbers say so, not when motivation dips.
Four full data sets in. You know your trend on fat, muscle, metabolism and bloodwork, and next year's plan is built on all of it.
“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”
“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”
“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”
“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”
“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”
“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”
“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”
“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”
“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”
“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”
“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”
“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”
Membership is how our team keeps managing your data and your plan with you, quarter after quarter, once your Protocol is complete.
Join the membership and let our team manage your data with you, every quarter.