
Flex Pack
Four tests.
Your cadence.
Four DEXA and RMR tests in one purchase, at a better rate than booking each one separately. You decide when to use them.
The Flex Pack is a bundled testing package of four tests, DEXA or RMR in any mix, purchased together at a lower rate than booking each test individually. Instead of a fixed schedule, you decide when to use each test (quarterly, seasonally, or built around a specific fat-loss, muscle-gain or fitness goal), giving you the flexibility of pay-as-you-go body composition testing without a monthly membership commitment.
A single test only captures a snapshot in time, so the Flex Pack is built around the idea that trends matter more than one-off numbers. Repeated DEXA and RMR testing on your own cadence shows whether your plan is actually working, not just where you stand today.
The Flex Pack is four DEXA and RMR tests in one purchase, at a better rate than booking each one separately. You decide when to use them.
Quarterly, seasonal, or built around one goal. You choose.
A single test is a snapshot. Trends are where the truth lives: the same test, repeated on a schedule, shows whether your plan is actually working.
The Flex Pack makes the retest cheap and easy, so it actually happens. That is the whole trick.


1. Book the pack. Four tests, DEXA or RMR, your mix, in one purchase.
2. Better than singles. Four tests for $499, below the single-test rates.
3. Test on your schedule. Book each test whenever it suits you, at any of our three locations.

“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”
“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”
“Ten out of ten experience, super knowledgeable staff. I did the DEXA scan, RMR and VO2 max, then they sat me down and went through all of it, making sure I understood what my numbers meant and what to do next.”
“Bryan and the team have been consistently awesome to me and my friends. You get your raw scores, it is explained to you in person and on a handy app, and you leave with real recommendations on how to improve.”
“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”
“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”
“Matt was an incredible consultant. The optimization package finally gave me something concrete and efficient to work with. It has done a full 360 for my plans going forward.”
“Training for a race, I came in for the optimization package. Between the DEXA scan, RMR and VO2 testing, I have full clarity on where my health is and what I need to improve.”
“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”
“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”
“I am a big numbers girl, so seeing the detailed data from my DEXA scan and VO2 max was super helpful for my running goals. They guided and supported me through the whole process.”
“Super comprehensive results, all the detail on the app and a clear explanation in person. We loved it so much we bought a 6-pack so we can track our health journey.”
Whichever tests you use your credits on, the same short list applies.
Skip training on the day, before your appointment. A workout shifts fluid into muscle and moves your numbers.
Not dehydrated, not loaded up on water. Both distort body-composition readings.
No food for the two hours before your visit. Water is fine.
No underwire, zippers, buckles or heavy jewelry. Comfortable, plain clothing is ideal.
Not sure about something on the day? Call us on (516) 496-1717 before you travel.
The Flex Pack bundles four tests, DEXA or RMR in any mix, for $499, priced below booking each DEXA scan and RMR test individually, so consistent tracking costs you less.
Use your four tests quarterly, seasonally, or however fits your goal. No fixed visit dates and no membership commitment, just DEXA and RMR testing on your terms.
A single body composition scan is a snapshot. The Flex Pack makes repeat testing easy and affordable, so you see real trends in fat loss, muscle gain and metabolism, not just one number in time.
Upgrade to the Prefusion Protocol anytime and your Flex Pack tests count, so nothing you have paid for goes to waste.
Manhattan, Bellmore or Stony Brook. No account needed.
No payment needed to book.
Been here before? Use the same email and we'll find your account.
Optional. Your booking stands either way.
What to bring: metal-free athletic clothes and socks. Fast for 2 hours, skip exercise that day.
Need to change it? Call (516) 496-1717.
Four DEXA and RMR tests, your cadence.
Reserve your Flex Pack on our scheduler. You pay in person on the day of your visit.
Prefer to talk it through? Call (516) 496-1717