The Superhuman Protocol
Recharge. Oxygenate. Restore.
A structured, clinician-guided recovery and performance protocol that combines PEMF, EWOT, and Red Light Therapy, designed to support cellular energy, recovery, and whole-body resilience.
Proven in clinics worldwide, now trusted by the president of the UFC.
What Is the Superhuman Protocol?
The Superhuman Protocol is a three-step wellness and recovery experience that aligns magnetism, oxygen, and light in a specific sequence to support cellular communication, energy production, and recovery.
Used in clinics worldwide and trusted by high-performance individuals, this protocol is designed to work with the body’s natural systems, not override them helping you feel more energized, balanced, and resilient.
Each session follows a purposeful order because each modality amplifies the next, creating a more impactful experience than using any single therapy alone.
IV Therapy
Visceral fat or recovery is holding me back
Purpose-built drips to support recovery, energy, and wellness.
Why the Order is Important?
The Superhuman Protocol is designed around strategic sequencing. PEMF primes cellular activity, EWOT enhances oxygen delivery, and red light therapy maximizes cellular response, working together to support energy, recovery, and performance at a deeper level.
Step 1 - Magnetism
PEMF (Pulsed Electromagnetic Field)
Cellular Communication & Energy Support
PEMF uses gentle electromagnetic fields to support cellular signaling, circulation, and relaxation. Many clients describe this step as deeply calming while helping the body feel “recharged.”
This step lays the foundation for the protocol by preparing cells to respond more efficiently to oxygen and light.
Step 2 - Oxygen
EWOT (Exercise With Oxygen Training)
Oxygen Delivery & Cardiovascular Activation
EWOT combines light exercise with oxygen-rich air, helping deliver oxygen more efficiently to working tissues. This supports cardiovascular conditioning while remaining accessible to all fitness levels.
When paired after PEMF, many users report feeling more energized and refreshed during and after their session.
Step 3 - Light
Red Light Therapy
Recovery, Inflammation Support & Cellular Energy
Red and near-infrared light therapy delivers specific wavelengths of light that are absorbed by cells, supporting mitochondrial activity; the engine of cellular energy production.
This step is often described as relaxing and restorative, supporting:
- Soft tissue recovery
- Inflammation reduction
- General vitality and balance
IS THIS PROTOCOL RIGHT FOR YOU?
This Protocol Is Ideal If You:
- Want faster recovery without invasive treatments
- Feel run-down, inflamed, or overstressed
- Are training hard or managing a busy lifestyle
- Want a non-pharmaceutical performance and wellness tool
The Superhuman Protocol is designed to support recovery, energy, and resilience; whether you’re optimizing performance or simply restoring balance.
OUTCOMES YOU CAN EXPECT
What This Program Helps You Achieve:
- Sustainable fat loss without sacrificing muscle
- Improved metabolic efficiency
- Better energy, appetite control, and recovery
- A repeatable framework for long-term health
Results are measured; not guessed; through body composition tracking.
Built as a Complete Optimization System
Prefusion Health operates as a unified system designed around how the body actually adapts. From cellular health and oxygen utilization to hormones, metabolism, and recovery, each axis works together, supported by medical oversight, coaching, and continuous retesting. The result isn’t short-term improvement, but sustained performance and long-term health.
HOW THE SUPERHUMAN PROTOCOL WORKS
“We don’t guess. We measure, interpret, and adjust because that’s how real change happens.”
—
Bryan Jonas, Founder
Energize the Cells
PEMF prepares the body by supporting cellular communication and energetic balance.
Oxygenate the System
EWOT increases oxygen delivery while elevating heart rate in a controlled, efficient way.
Restore With Light
Red and near-infrared light support recovery, inflammation reduction, and cellular energy production.
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A System, Not a Single Service
When you work with Prefusion Health, you’re not choosing one modality, you’re entering a fully integrated optimization system. Every program aligns medical oversight, advanced diagnostics, performance coaching, nutrition strategy, and recovery technologies across multiple biological axes. Each decision is informed by data, monitored over time, and adjusted as your body adapts, ensuring progress is intentional, measurable, and sustainable.
Experience the Superhuman Protocol
Support your body’s energy, recovery, and resilience; through a strategic, science-backed sequence.
Frequently Asked Questions
How long does a Superhuman Protocol session take?
Sessions typically last 30–45 minutes from start to finish.
Do I need to be fit to do EWOT?
No. EWOT is scalable and designed to work for a wide range of fitness levels.
How often should I do the protocol?
Some clients come weekly, while others integrate it multiple times per week depending on recovery and performance goals.
Can I do individual therapies instead of the full protocol?
Yes. Red Light Therapy is available as a standalone option.
Is this therapy invasive or painful?
No. All modalities are non-invasive and generally described as relaxing.
